Peanut butter chocolate lovers... this one is for you! This Indulgent Chocolate Peanut Butter Granola is a gluten free granola recipe, low in sugar and full of healthy fats! I love that this granola only has 8g of sugar per serving! That's super rare to find in many granolas out there. This delicious and nutritious granola is sweetened with honey and a little chocolate because, let's be honest, chocolate is the best. Healthy fats from the coconut oil and peanut butter will leave you feeling satisfied and the flavor combo will have you coming back for seconds later in the day. For a boost of protein, toss a serving of this granola on top of a bowl of cottage cheese or Greek yogurt and you're set! With the holiday season in our midst, this Indulgent Chocolate Peanut Butter ... View Post
6 High Protein Breakfast Sweet Potatoes
Calling all sweet potato lovers - these high protein breakfast sweet potatoes will undoubtedly be your new breakfast go-to! These recipes for high protein breakfast sweet potatoes may seem like simple combinations but the flavors are life-changing delicious. There's a flavor combination for all taste buds out there-- sweet and savory, dairy free, gluten free, meat lovers and vegan. The possibilities are endless with sweet potatoes and because many of you went bonkers over the stuffed sweet potatoes I mentioned in my post about How to Feed Peanut Butter to Baby: 8 Ways on Early Introduction to Peanuts.... I'm back with more recipes on stuffed sweet potatoes - breakfast edition. I'm always trying to add more protein at breakfast time and these babies are the perfect way to do just ... View Post
20 Pre Workout Snacks to Fuel Busy Moms on the Go
You guys the truth is, no one has time. I know, I don't! Our family schedule is very full and there is zero time. period. So basically I'm always on the go, thus I'm writing this post "20 pre-workout snacks to fuel moms on the go" mostly for me and modern mamas like me that are literally always moving. What’s the best food to eat before a workout? This is a question I get often because the last thing an mom needs is to feel sluggish and weighed down from food before working out. Do you have to eat before working? Don't like to eat pre-workout? That's okay, I can't say I ALWAYS fuel up before exercise, but that call always depends on the duration, intensity and type of workout. For example, when I trained for marathons and triathlons, eating sustaining foods before a two hour plus ... View Post
PBJ Coconut Milk Chia Pudding
PBJ Coconut Milk Chia Pudding. Your favorite childhood sandwich combo just got a makeover! Vegan chia seed pudding made with coconut milk, peanut powder, raspberries, and chia seeds. PBJ Coconut Milk Chia Pudding. I love having breakfast on hand for busy week mornings. (Here's a link to all of my BREAKFAST recipes). If it's something I can throw together in a mason jar and stick in the fridge until needed - I'm all over it! This PBJ Chia Pudding made with coconut milk is a combination of only SIX simple ingredients, some of which you may already have on hand as pantry staples. There's also ZERO cooking required and that's always a win for me. Less dishes to clean makes for one happy mama! Is Vegan Chia Seed Pudding Good for You? Packed with protein, fiber, and healthy fats, ... View Post
Holiday Gift Guide for Modern Moms
Give the modern mama on your list a holiday gift that she will love...one that makes her life feel a little less nutty and more special. I am in love with all of these products in this guide as they make my life as a mom/wearer of many hats more happy and streamlined. Each of these gifts are so helpful to me that I consider them modern mama essentials. Weather you're searching for the best gift for new a mom, wife or daughter, I hope you can find a few favorites for the modern mama in your life. And hey if it's you, it's time to treat yo'self! You deserve it after all the dirty diapers, carpool lines, all nighters and messes you've cleaned up this year. Powerbeats3: These wireless headphones are the perfect gift for the fit mom always on the go. Great for workouts and travel! ... View Post
Ultimate Southern Cornbread Dressing
The Ultimate Southern Cornbread Dressing that you want on every holiday table. This recipe is an heirloom from the deep south ya'll. Happy Thanksgiving week friends! I still can't believe Thanksgiving is in 2 days. Like HOLY MOLY where has time gone this year? I'm sure each of you have a busy week ahead - and for us between managing the babe's schedules, holiday travel, and Thanksgiving meal planning, it's going to be one packed week! But I'm oh so excited for time with loved ones. One of the many reasons I love this time of year is because my mom makes her mama's famous Southern Cornbread Dressing. And I absolutely can't wait to enjoy it this week. If you've been reading this blog for a while you know my mom is a real good cook and homemaker and she learned everything she ... View Post
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