Thai Chicken Salad Lettuce Wraps! These lunch wraps are spicy and made with peanuts for a cold Thai chicken recipe wrapped in lettuce. Thai Chicken Salad Lettuce Wraps These wraps are the real deal! Made with clean and wholesome ingredients, these lettuce wraps can easily be tossed together for a simple meal that's packed with nutrients. Not only do I love the simplicity of this Thai Chicken Recipe, but I'm also a huge fan of the veggie boost they give me. I don't know about you, but I'm on the struggle bus when it comes to getting a sufficient amount of veggies in my diet throughout the day. Yep, even dietitians need more veggie love. My intentions are great but sometimes it just doesn't happen. That's where these babies come in! The carrots, ... View Post
Healthier Thanksgiving Sides and Sweets
Healthier Thanksgiving sides and sweets...ahhh, how is Thanksgiving already upon us?! 2018 has unfolded in the blink of an eye and I honestly can’t believe it’s almost over. Anyone else with me?? I do love this time of year and all of the seasonal and tasty foods that come with it. With the holiday season right around the corner, it’s time to start thinking about what you’re going to serve at your family gathering. Do you already have your menu set? My mom always makes her famous Southern Cornbread Dressing, which is a family heirloom recipe, very southern and loaded with butter. Sorry not sorry. So while I'm not giving up my favorites at the holidays, I'm always looking for ways to add a little bit more healthy... cue the healthier Thanksgiving sides and sweets. I don’t know about ... View Post
Soft Baked Almond Butter Banana Oat Bars
Soft Baked Almond Butter Banana Oat Bars, a whole food bar made in one bowl with simple ingredients. Soft baked and yummy for breakfast, snack or dessert. Soft Baked Almond Butter Banana Oat Bars... sorry not sorry friends. Gooey, chewy, soft, crumbly, chocolatey and lots of banana flavor. These Soft Baked Almond Butter Banana Oat Bars are W.O.W and so good! Can a recipe be too good? After I made this recipe I'm thinking maybe that's a possibility. Like this is the second batch I made this week and I think I'm going to be sharing with the neighbors... because ya know. Oh and can I tell you they are sooo easy-- all whole food ingredients, mixed into one bowl, and bake. That's it people. And the good news is you probably have all of these ingredients in your pantry. These ... View Post
Sheet Pan Peanut Butter Chicken and Broccoli
Sheet Pan Peanut Butter Chicken and Broccoli Who doesn’t love an easy peasy one-pan meal? I’m all about easy clean up and there’s nothing quite like a meal that uses minimal dishes. Simple dinners are my mantra with two young kiddos (and two businesses) and this flavorful and healthy Sheet Pan Peanut Butter Chicken and Broccoli is a huge time saver for us! I don’t know about you but while I love to cook I despise the mess it creates and having to clean it up. Finding the time for it is like searching for a needle in a haystack -- close to impossible! Keep it simple, mama! This sheet pan peanut butter chicken and broccoli dinner is an explosion of Asian flavors. It’s basically a healthy version of Chinese take-out so all of your reasons to order take-out are gone! ... View Post
25+ Healthy Canned Pumpkin Recipes for Kids
This Kid Friendly Canned Pumpkin Recipes post is sponsored by Cans Get You Cooking. 25+ Healthy Canned Pumpkin Recipes for kids. Health benefits of canned pumpkin + canned pumpkin nutrition and ingredients covered in this article. Healthy Canned Pumpkin Recipes for Kids It can be a challenging task to ensure your little ones are getting the nutrition they need. As a mom of littles, I know there is an overload of information about what you “should be” feeding your toddler. Typing one phrase into Google can yield thousands of results and decision making becomes even harder. I recently attended a culinary workshop in New York City, sponsored by the Cans Get You Cooking program, a campaign affiliated with the Can Manufacturers Institute. I learned a ton about ... View Post
Pumpkin Chocolate Chip Power Balls
Pumpkin Energy Balls with Chocolate Chips better known as "cookies" in our house. This Healthy Power Balls Recipe is no bake, vegan and gluten free. Pumpkin Power Balls. My three year old is the babe in the house that calls this healthy power balls recipe... "cookies"! He just loves them, and that makes this mama a happy camper. This recipe is inspired by my Peanut Butter Pumpkin Chewy Granola Bars since I needed a no bake version of pumpkin cookie goodness for a cooking demo I did at the Winter Park Sprouts grand opening. And everyone went bonkers over the flavor and texture of these babies when they tasted them! If you need 100% gluten free and vegan, buy certified gluten free oats and vegan chocolate chips! And of course you can sub in other nuts and nut ... View Post
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