Here's a look into my weekly dinner time eats and fitness, I started this Eats and Fitness in Review series last week to share what we are eating during the week and my fitness efforts. Also to answer some questions from last week about my portions. I'm eating based off hunger and fullness, it's intuitive. Some nights I have more of an appetite than others so I just listen to my body by eating when I'm satisfied and stopping when I'm full. To read more about this style of eating, check out my blog post on MyFitnessPal-- The Simple Tool That Can Help Prevent Overeating. Sunday: Sheet Pan Chicken and Veggies. Last week was a struggle with our sleep schedule after our vacation and he finally decided to go down around 7:30pm, which is his usual routine. Eric and I ... View Post
Highlights from our Beach Trip
Happy Friday! Today I'm here with a recap of sorts highlighting some of my favorite moments from our beach trip last week. We spent 5 days and 4 nights at Eric's family's beach house in Indian Rocks Beach, Florida. The house has been in their family for over 50+ years and one of the few "historic" houses left with beach front as most have been turned into high rises or mansions. We visit every year with his family but this year we stayed a bit longer than we usually do. Vacation hasn't always been a big priority for us but this year we are embracing it in an effort to slow down, disconnect, and live more fully. While it wasn't particularly "restful"... because my 9 month old doesn't sleep. It was definitely nice to get our of our usual routine and live the beach life ... View Post
Cookie Dough Energy Bites
These Cookie Dough Energy Bites are exactly what you need right now!! They cure that sweet tooth and are less expensive than pre-made energy bars. Easy to make and gluten free. When I first had Parker, I (or my mom) made these energy bites weekly. These bites are that perfect snack to eat when you are pressed for time and you want something sweet. Which reminds me that I need to make another batch of these Cookie Dough Energy Bites because I've been craving ice cream post dinner, and although we have indulged it (last night), hello.... I should make these for a healthier option :) This Cookie Dough Energy Bite recipe has been made over and over again for all of my new mom friends because I know how helpful having a little snack on hand is at 3am when you're nursing a baby. Today, I'm ... View Post
Eats and Fitness in Review: Week 1
I've posted a few WIAW "What I ate Wednesday" blogs on here in the past and you all seemed to really like them, so I figured I'd start a series of our weekly eats and workouts keep me on track with cooking at home more, accountable to my fitness routine, and to hopefully help to inspire you with ideas to answer the question, "what's for dinner?". With Parker starting to eat more than just purees and knowing how important the family meal is, we want to establish a healthy routine for him of eating together as a family. Last week was a short week for us since we were on vacation at the beach. But here's a look at our meals and workouts. Wednesday: Chicken Enchiladas with Mango Slaw. This meal was so good! I had some leftover shredded chicken in ... View Post
4 Easy Breakfasts to Pack for Family Vacation
Are you headed to the beach or mountains this summer for a little getaway? As you're packing your bags don't forget to pack food to stock the fridge, freezer, and pantry before you arrive to your destination. Here's a short list of 4 easy breakfast ideas to pack for family vacations. Thanks to Good Food Made Simple for sponsoring this post! We got back into town last night from our little beach vacay. We spent 5 days at Eric's family's beach house in Indian Rocks Beach, Florida. We had 10 couples and 4 babies under one roof... Eric's parents + siblings + S.Os + kids. While it was a blast, we are glad to be back in our own beds and sleep schedules. 3 crying babies at all times of the day/night with paper thin walls was a bit cray and exhausting. Relaxing and vacation with kids ... View Post
Strawberry Cheesecake Dip
Calling all Strawberry Cheesecake lovers in the house... this recipe is for you. This Strawberry Cheesecake Dip is vegan and gluten free and made with only 5 ingredients-- cashews, cashew milk, maple syrup, vanilla extract and strawberries for dipping! Strawberry Cashew Cheesecake Dip is vegan, gluten free and will be your new favorite healthy dessert recipe! Right now, while you are reading this I'm at the beach. Thank the good God in heaven above it's FRIYAY an it's family vacation time. We've totally needed a LONG weekend to rest and recharge. Yes, there is not really "resting" these days with an all over the place 9 month old but at least we are at the beach with family. :) My big plan this weekend is to leave my phone in the room much of the time. I want ... View Post
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