What to make with shredded chicken? We’ve rounded up our easy healthy shredded chicken recipes + info on shredded chicken calories and nutrition. Who's ready for Healthy Shredded Chicken Recipes? If you're wondering what to do with shredded chicken, these Healthy Shredded Chicken Recipes are just for you! This post is all about easy shredded chicken recipes but here's a little guide around the blog if you're wondering How to Shred Chicken (without using and fork and knife!), How to cook a whole chicken in the instant pot, or the fastest recipe for shredded chicken. So let's get into it. I got home yesterday from literally what felt like the longest day ever, and was like nooooooooo I don't want to cook. But I knew I went grocery shopping and had food in the fridge ... View Post
Chicken Enchiladas made with Homemade Enchilada Sauce
These Healthy Chicken Enchiladas are made with homemade enchilada sauce that you can feel good about. This simple weeknight meal will quickly become a family favorite. Serve with a side of beans and shredded lettuce. Happy Friday long lost friends! I've missed you. This week has been too crazy for my liking. I've been working late every night this week, so it's been nearly impossible to write up this Chicken Enchilada recipe that I made for Eric and I this weekend. I know you're going to love it!! After tasting these Chicken Enchiladas, I know this gem of a recipe is going to quickly become a staple in our house. They are incredibly easy to make and are super healthy too!! Love that. ... View Post
Pink Cashew Cream Smoothie
Say "I love you" with this Pink Cashew Cream Smoothie for two. It's made with good for you ingredients like kefir, tart cherries, cinnamon, and raw cashews. So creamy! It's {almost} Valentine's day and with that in mind, I made this pink smoothie! I don't know about you but I'm really excited that this day falls on a weekend. How fun! I'm totally begging Eric to take me to the beach this weekend. I'm just kinda wanting to go to one of our favorite spots Amelia Island for a little get-a-way, but I don't know what he might have up his sleeve. Also, I wanted to share a fun post that I did for Tara's new blog, Diet Diva Dishes. "Ways to show love without chocolate!" Is that even possible? We'll here's my take... Baked chocolate chip cookies or a box of chocolates are often viewed as the ... View Post
Bees Knees Energy Bites
These Bees Knees Energy Bites are the perfect post workout snack or mid day pick me up. Real fuel matters. Hey! I just wanted to stop in really quick because I know I promised you this energy bites recipe that my intern Lindsay and I created for Softball at UCF a couple weeks ago. They were a big hit (look what I did there) with the team, and they were so appreciative of us passing out the snacks and educating them on the benefits of eating an energy rich snack post workout. I enjoy spending time with athletes and helping them to understand that "real fuel" as I call it or real food is their best option over supplements and powders. It's times like this when they get it that makes the job super worthwhile. When they start to ask questions you know that they are learning to trust you ... View Post
Q&A Interview for {NEW} Nutrition for Runners Program & E-book
Today I’m introducing you to a newNutrition for Runners Program written by my friend and fellow dietitian Anne Mauney from fANNEtasticfood and running coach Jason Fitzgereld from StrengthRunning.com. I’m trying to think back to when I first met Anne. It was a few years ago, either at a FNCE after party or the CabotFit team when we raced Beach to Beacon together. Either way, she’s become a really good RD blogger friend as we’ve gotten to hang out on different trips and conferences. When Anne asked me to do an expert interview awhile ago for her new program/e-book, I was super excited. As part of the main Nutrition for Runners program, Anne and Jason include interviews with experts in the sports nutrition field, and I'm honored that I'm one of them! Little did I know that ... View Post
Tart Cherry, Dark Chocolate & Cashew Granola Bars
This post is sponsored by the Cherry Marketing Institute as a part of my on going partnership with them. As always, opinions are my own. Tart Cherry, Dark Chocolate & Cashew Granola Bars These snack bars are sweet, tart, salty, crunchy, healthy, yummy, and easy to make… what else can you ask for in a snack!? February is coined the “Month of Love”, but it’s also National Snack Month and National Cherry Month. How are we going to fit all that goodness into the shortest month of the year? I think I’ve got you covered. Check it. Tart Cherry, Dark Chocolate & Cashew Granola Bars. These bars are the perfect snack bar to share with your loved ones or eat at the office. Chocolate= Love, right? In my dictionary Tart Cherries + Chocolate = Love. ... View Post
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