Do you need a little pick me up in the AM? Try this Cold Brew Coffee Overnight Protein Oatmeal. This overnight oatmeal is protein packed and laced with coffee! Oh happy day!
Cold Brew Coffee Overnight Protein Oatmeal
I know I teased you with this Cold Brew Coffee Overnight Proats recipe last week on Instagram…. ooooops! Are we still friends? I just had to share because I can’t shake how happy I am in the morning when I get to eat my coffee and oatmeal all in one bowl.
Okay, let’s be honest. I still drink my coffee too. But double coffee 🙂 🙂 🙂 Oh yea, I knew we are still besties.
This recipe is super easy to meal prep (which I L O V E)… because I don’t always have the energy to cook and clean right when I wake up. #priorities. Y’all with me? Making these babies the night or weekend before is soooo my style. Cold Brew Coffee Overnight Protein Oatmeal to greet me in the fridge (after I’ve brewed my coffee)… now that’s a breakfast of champions right there.
I know how much y’all love your overnight oats and protein shakes laced with coffee so I decided to do a mash up and this recipe for proats was born! Can I get an amen?
Hope you’re week is off to a great start! If you like coffee recipes be sure to hit REPLY to this email or leave a COMMENT below 🙂
More Easy Oatmeal Recipes??
High Protein Chocolate Banana Overnight Oats
Cherry Almond Steel Cut Oats made in the Slow Cooker
Chocolate Zoats | Chocolate Zucchini Oatmeal Recipe
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Cold Brew Coffee Overnight Proats
- Prep Time: 5 mins
- Cook Time: 0 mins
- Total Time: 5 mins
- Yield: 1 serving 1x
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Pin RecipeDescription
Do you need a little pick me up in the AM? Try this Cold Brew Overnight Proats AKA Protein Oatmeal. This overnight oatmeal is packed with protein and coffee! Oh happy day!
Ingredients
- 1/2 cup raw old fashioned oats
- 3 tablespoons cold brew coffee
- 1/4 cup unsweetened vanilla almond milk
- 2 tablespoons vanilla protein powder (mine is sweetened with stevia)
- 1 tablespoon chia seeds
- dash of maple syrup to taste, option but recommended
Instructions
- In a mason jar (or small bowl), add oats, coffee, almond milk, protein powder, chia seeds and a drizzle of maple syrup.
- Put the lid on the mason jar and give it a shake (or stir if you’re using a bowl).
- Place mixture in the fridge to chill overnight.
- Category: Breakfast
- Method: Overnight Soak
- Cuisine: American
Keywords: overnight oatmeal, protein oatmeal, proats, coffee oatmeal
Hi I’m Kristina LaRue, RD (registered dietitian nutritionist), Peloton addict and mama to two active and hungry boys. On Love & Zest, you’ll find healthy-ish recipes that fuel the whole family. I’m all about veggie-filled breakfast, meal prep recipes, healthier sweets, and easy weeknight dinners made in the Instant Pot or sheet pan.
Did you make one of my recipes?? Leave a review in the comments and tag @loveandzest #loveandzest on Instagram!
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wow, what a delicious idea to start your morning! cold brew coffee plus oatmeal is the holy combo 😉 suggested it in my own recipe for chocolate zoats keep up the fantastic work Kristina & stay healthy!