It doesn’t matter how hot it is outside. I love roasting foods — it brings out such delicious flavor! I mean, just look at this crispy tofu.
Tofu is a super simple protein to add to lunches. Make it ahead by marinating and roasting.
If you’ve tried tofu before and weren’t quite the fan, give roasting a try. You’ll get these for crispy cubes of delight.
PrintCrispy Tofu
- Prep Time: 5 mins
- Cook Time: 35 mins
- Total Time: 40 mins
Description
Roast tofu in the oven to give it a delicious, crunchy texture.
Ingredients
- super firm tofu, cubed
- light soy sauce
- cinnamon
- cayenne pepper
Instructions
- Preheat oven to 450 degrees.
- Marinate tofu in soy sauce and a dash of cinnamon and cayenne pepper.
- Place on baking sheet lined with parchment paper.
- Bake 35 minutes.
Hi Iโm Kristina LaRue, RD (registered dietitian nutritionist), Peloton addict and mama to two active and hungry boys. On Love & Zest, you’ll find healthy-ish recipes that fuel the whole family. I’m all about veggie-filled breakfast, meal prep recipes, healthier sweets, and easy weeknight dinners made in the Instant Pot or sheet pan.
Did you make one of my recipes?? Leave a review in the comments and tag @loveandzest #loveandzest on Instagram!
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Rachel V says
I love tofu! I just need to convince Stephen to like it ๐
Kristina says
Hasn't worked w Eric. I did get him to taste it without much drama, I think if I added it to a meal he would eat it ๐
Matt says
I roast when it's 100* out ๐
Love & Zest says
ahh, good to know someone else 'breaks the rules' with me. It's hard to escape the heat anyways, summer= winter in FL.
Rebecca says
This looks delicious! I'm always looking for a new way to enjoy tofu. Thanks!
Love & Zest says
me too, and this is one way that i found i really like it!