This post is sponsored by the National Turkey Federation.
Hawaiian Turkey Kabobs are sweet, hearty and protein packed. Skewer pineapple, red pepper, red onion, and marinated turkey breast to toss on the grill for a casual meal any day of the week.
These Hawaiian Turkey Kabobs are grilled to perfection and the turkey remains moist because it’s infused with a Hawaiian marinade, juicy pineapple and fresh veggies.
I love using turkey breast in our meals because it’s a lean source of protein that’s super versatile in recipes and it’s nutritionally dense with B vitamins and mineral selenium that acts as a powerful antioxidant.
This grill recipe is easy to prepare– just marinate turkey, chop the produce and skewer them up before tossing on the grill.
When grilling white meat turkey like turkey tenderloins, be sure to cook to an internal temperature of 165 degrees F.
It’s a great time to try turkey in your summer kabobs recipe since this month is for turkey lovers… June is National Turkey Lover’s Month.
This recipe also makes a great meal prep to get you ready for eating healthy all week long.
After you grill the Hawaiian Turkey Kabobs, remove the skewers and pack them in tupperware with brown rice and broccoli or a side salad for a satisfying lunch or dinner.
Need some yummy sides for this meal? Try these perfect pairings.
PrintHawaiian Turkey Kabobs
- Prep Time: 45 mins
- Cook Time: 10 mins
- Total Time: 55 mins
- Yield: 8 skewers 1x
Description
Hawaiian Turkey Kabobs are sweet, hearty and protein packed. Skewer pineapple, red pepper, red onion, and marinated turkey breast to toss on the grill for a casual meal any day of the week.
Ingredients
- 16 ounces pineapple, large dice (about 2 cups)
- 1 large red bell pepper, cut into large chunks
- 1.5 pounds boneless skinless turkey breast tenderloins, cut into large chunks
- 1 red onion, large chunks
- For marinade
- ¼ cup low sodium soy sauce
- ¼ cup pineapple juice
- 1 tablespoon honey
- 2 teaspoons minced garlic
- 2 teaspoons freshly grated ginger
- 1 teaspoon sesame seeds
- 2 tablespoons white wine vinegar
- ½ teaspoon cinnamon
- Sriracha hot sauce to taste, if desired
Instructions
- Prepare marinade by pouring all ingredients into a plastic bag or mixing in a large bowl. Reserve ¼ cup marinade and set aside. Add chunked turkey breast to plastic bag or bowl with marinade and allow to soak in refrigerator for at least 30 minutes.
- On 8 metal grill skewers or pre soaked wooden skewers, alternate pineapple, bell pepper, marinated turkey breast, and red onion.
- Preheat grill over medium high heat and cook skewers for 8-10 minutes or until turkey is fully cooked and reaches an internal temperature of 165 degrees F. Rotate skewers halfway through cooking and baste with reserved marinade every 3 minutes until fully cooked.
- Serve warm with brown rice if desired.
Hi I’m Kristina LaRue, RD (registered dietitian nutritionist), Peloton addict and mama to two active and hungry boys. On Love & Zest, you’ll find healthy-ish recipes that fuel the whole family. I’m all about veggie-filled breakfast, meal prep recipes, healthier sweets, and easy weeknight dinners made in the Instant Pot or sheet pan.
Did you make one of my recipes?? Leave a review in the comments and tag @loveandzest #loveandzest on Instagram!
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Andrea Thueson says
I love grilling kabobs – they scream summer! I will definitely have to give these a try and our next BBQ! Thanks for creating such a delightful recipe.
Alisa Fleming says
Kabobs are so easy and flavorful, I don’t know why I don’t make them more often. These may need to go on the menu next week.
Taylor Kiser says
These kabobs look so delicious! They’ll be perfect for entertaining this summer! So easy too!
Katherine says
Kabobs with pineapple are the best! I can’t wait to try these on my new BBQ.
Stacey Mattinson says
These look GREAT! Time for some turkey kabobs!
Shannon @ KISS in the Kitchen says
We’ve been grilling so much lately and I definitely want to add these turkey kabobs to the must grill list!
Jenn says
Grilled pineapple is the best. And I love that you used pineapple juice in the marinade too! The perfect summer meal.
Sarah says
Love grilled veggies! These scream summer and I love the Hawaiian twist!
Jordan says
Colorful, flavorful, healthy! Cannot wait to take these for a spin on the grill. 🙂
Laura says
OoOOo I’m loving these kabobs! Pineapple is such a great addition!
Vicky says
Perfect summer recipe!!! I do not cook enough with turkey – opting to always use chicken instead and I need to start using turkey!
★★★★★
Dannii says
This is such a great idea. I love pineapple on the BBQ, so this is a great way to do that.
Kelly @ trial and eater says
Grilled pineapple makes everything better! These are perfect for summer!
★★★★★
patty @pattysaveurs.com says
Amazing kabobs, the meat looks tender and juicy, love the colorful veggies, so tempting!
★★★★★
Michelle Frank | Flipped-Out Food says
I absolutely LOVE the kabob strategy for grilling. I admit, though, that I’ve never tried it with turkey for fear of the meat drying out. With this yummy marinating step, I think you’ve solved that issue! Beautifully done!
★★★★★