Description
This Pumpkin Pie Chia Pudding is velvety and smooth like pumpkin pie, sweetened naturally with dates! It’s protein rich and makes a yummo snack or dessert or breakfast. Yes, this means you can eat pumpkin pie for breakfast.
Scale
Ingredients
- 2 medjool dates, pitted
- 1/4 cup chia seeds
- 1/4 cup pumpkin pie puree
- 1 cup unsweetened vanilla almond milk
- 1 scoop no added sugar vanilla protein powder
- 1 teaspoon pumpkin pie spice
- 4 drops liquid stevia, if desired
Instructions
- In food processor or blender, combine dates chia seeds and pumpkin puree; pulse until smooth.
- Add almonds milk, protein powder, pumpkin pie spice, and stevia; blend until combined.
- Chill for at least 1 hour until ready to serve.
Nutrition
- Serving Size: 1/2 recipe
- Calories: 218
- Sugar: 18g
- Sodium: 99mg
- Fat: 8g
- Carbohydrates: 33g
- Fiber: 15g
- Protein: 11g
- Cholesterol: 5mg