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If you’re looking for a homemade sports drink recipe for a natural electrolyte replacement, look no further than this beverage made with Florida Orange Juice. Good for hydrating all summer long. 

Orange Juice Sports Drink

★★★★★

5 from 5 reviews

Description

If you’re looking for a homemade sports drink recipe for a natural electrolyte replacement, look no further than this beverage made with Florida Orange Juice. Good for hydrating all summer long.

Scale

Ingredients

  • 2 cups pulp free Florida Orange Juice
  • 2 cups cold water
  • 2 lemons, juiced
  • ¼ teaspoon salt
  • 1 teaspoon magnesium citrate (optional)

Instructions

  1. Mix orange juice, water, lemons and salt in a pitcher. Serve chilled.

Equipment

Notes

Also contains 249mg potassium.

Recipe can also be made with coconut water in place of water for a tasty alternative, please note sugar, carbohydrate, and osmolality will change.

  • Category: Drink
  • Method: No cook
  • Cuisine: American

Nutrition

  • Serving Size: 1/4 recipe (8oz serving)
  • Calories: 60
  • Sugar: 12g
  • Sodium: 150mg
  • Fat: 0g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 0g
  • Protein: 1g
  • Cholesterol: 0mg

Keywords: homemade, sports drink, orange juice, electrolytes, healthy

Find it online: https://www.loveandzest.com/homemade-sports-drink-recipe/