Description
Paleo Banana Coconut Flour Pancakes, a gluten free dairy free pancake recipe for fluffy paleo banana pancakes made with coconut flour.
Scale
Ingredients
- 1 banana, smashed
- 4 large eggs
- 1/4 cup unsweetened vanilla almond milk
- 1 teaspoon apple cider vinegar
- 1 teaspoon vanilla extract
- 1/3 cup coconut flour
- 1/2 teaspoon baking soda
- 1/4 teaspoon salt
- 1/2 teaspoon cinnamon
Instructions
- Grease cast iron skillet with coconut oil and heat to medium heat; once heated reduce to medium low (about 3 or 4 on electric stove).
- Combine flour, baking soda, salt and cinnamon in a small mixing bowl.
- Grab a large bowl and mix together bananas, eggs, almond milk, vinegar (this is a MUST), and vanilla extract.
- Add coconut flour, baking soda, salt and cinnamon to banana/egg mixture and stir until combined.
- Spoon 2 tablespoons batter onto skillet and spread with spoon to form pancake. Flip after a few minutes once pancake is golden on bottom. Repeat to make about 7 pancakes.
- Category: Breakfast
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 pancake
- Calories: 88
- Sugar: 3g
- Sodium: 232mg
- Fat: 4g
- Saturated Fat: 2g
- Carbohydrates: 9g
- Fiber: 4g
- Protein: 5g
- Cholesterol: 106mg
Keywords: coconut flour pancakes, coconut flour banana pancakes, paleo banana pancakes, paleo pancakes coconut flour