Description
This Whipped Banana Cream Cheesecake Shake is 100% indulgent without the guilt. It’s high protein made with bananas and cottage cheese and no added sugar! Love this is the healthy way to eat Banana Cream Cheesecake.
Scale
Ingredients
- 1 frozen banana
- 1/2 cup 2% cottage cheese
- 1/2 cup 2% milk
- 1 teaspoon vanilla extract
- 6–8 drops vanilla liquid stevia extract
- optional toppings: whipped cream, fresh banana slices, and graham cracker crumbles
Instructions
- Place banana, cottage cheese, milk, vanilla, and stevia in the blender and blend until smooth.
- Pour into a mason jar and serve with whipped cream, sliced bananas and graham cracker crumbles if desired.
- Sip with a straw.
- Category: Breakfast
- Method: Smoothie
- Cuisine: American
Nutrition
- Serving Size: 1 shake
- Calories: 277
- Sugar: 27g
- Sodium: 400mg
- Fat: 5g
- Saturated Fat: 3g
- Carbohydrates: 40g
- Fiber: 3g
- Protein: 17g
- Cholesterol: 23mg
Keywords: 5 minute, protein shake, whipped banana